916-524-8907 

Trance to Change Hypnotherapy

Everyone’s story is unique and Trance to Change Hypnotherapy offers specialized session programs, workshops and groups sessions that are designed to fit your individual needs and successes.

  
Call us today for a FREE initial consultation and learn more about  how we can help you.


Alicia O'Hara, CCHT, CBT, CLC

916-524-8907

​​​​Welcome to Trance to Change Hypnotherapy

​We all have moments where we just can seem to get out of our own way to achieve the health, success, relationships or body image we desire the most. 


From managing stress, to accomplishing your ideal body,  to overcoming trauma and habitual patterns gained as far back as childhood, Trance to Change uses hypnotherapy, meditation and intuitive techniques to help you recognize where these challenges come from and to release them at both a conscious and subconscious level.   




Upcoming Classes, Guided Sessions and Downloads

Learn More