Trance to Change
Hypnotherapy ~ Behavioral Therapy ~ Life Coaching
Alicia O'Hara, CCHT, CBT CLC
916-524-8907

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Welcome to Trance to Change

Trance to Change programs uniquely combines Hypnotherapy, Behavioral Therapy and Life Coaching to help you move past your challenges and create lasting change in your everyday life.

Personalized programs are designed to help you remove the blocks and obstacles that trigger these challenges and teach you tools and techniques to manage them in your everyday environments.

How We Can Help
Programs and Services are customized to meet your individual needs.

Personal One on One Sessions (phone sessions available)
Group Sessions (public and private available)
Weekly & Monthly Workshops

Our Healing Programs
Past, Present and/or Childhood Trauma, Regression Therapy, Fears/Phobias, Body Image, Weight Loss, Emotional and/or Physical Pain Management, Self Esteem, Stress, Anger, and Relationships.
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Free Initial Consultation
Trust and rapport between the practitioner and the client is a very important part of the healing process. A free initial consultation is provided prior to all services. Contact us

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