Trance to Change Hypnotherapy

How Hypnotherapy Can Help
How Hypnotherapy Works
With hypnotherapy you are always in complete control. Hypnotherapy comes from the Greek word "Hypnos" which means "sleep".  Hypnotherapy works directly with your subconscious mind to achieve a sleep-like or trance state.  When in trance your conscious mind is simply able to rest, allowing your subconscious mind to release the unwanted blocks and obstacles.

How Behavioral Techniques Work
Our Behavioral Techniques are designed to assist you in your day to day challenges and stresses.  Here you gain valuable tools to continuously support you in your everyday environments.  

How Life Coaching Works
The process of creating change can be challenging.  Life Coaching works with you at a conscious level in combination with the hypnotherapy and behavioral techniques to encourage and guide you towards your desired health, and well being.

Your mind is your most powerful tool for creating  change, let us show you how.

Call for your FREE initial consultation today.
Alicia O'Hara, CCHT, CBT, CLC

Free Initial Consultation
Trust and rapport between the practitioner and the client is an important part of the healing process.  A FREE initial consultation is provided prior to first session.


Please contact Alicia at 916-524-8907 for Session & Program Pricing and Specials

Program Options

  • Stress Management
  • Weight Loss
  • Body Image
  • Pain Management
  • Past Life Regression,
  • Age Regression,
  • Past Trauma
  • Relationships (Work, Home, Romantic)